Potbelly Gluten Free Menu (Updated 2026)

Potbelly’s gluten-free menu is a good option for people who want to avoid gluten. Potbelly is not an entirely gluten-free place, but it offers some safe choices. You can enjoy fresh salads, meats like grilled chicken, turkey, and roast beef, and many vegetables and cheeses.

You can also change your order to fit your needs by choosing gluten-free ingredients. Some sauces and items may contain gluten, so it is best to ask before ordering. There is a slight chance of cross-contact, but Potbelly still makes it easy to enjoy simple, fresh food without gluten.

Potbelly Sandwich Shop Gluten Free Menu

Potbelly Sandwich Shop has some gluten-free options for people who do not eat gluten. The sandwiches usually come with bread, but you can order them without bread. By choosing simple ingredients and asking questions when ordering, you can enjoy a tasty meal at Potbelly while avoiding gluten.

Potbelly Gluten Free

Gluten Free Potbelly Menu Salads

Potbelly’s salad menu includes fresh, café-style salads that are mostly gluten-free. You can enjoy salads made with fresh vegetables and proteins without worrying about gluten. Potbelly also shares that their salad dressings and toppings are gluten-free, except for the wheat croutons. If you skip the croutons, the salads can be a safe and tasty choice.

  • Farmhouse Salad
  • Apple Walnut Salad
  • Powerhouse Salad
  • Chicken Salad

Potbelly Soups & Macs Gluten Free Menu

Potbelly offers warm soups and cheesy mac options that are great for comfort food, but most of them are not safe for people with celiac disease. It is because many soups and macs use wheat to make them thick, including pastry crusts, or contain regular macaroni noodles.

  • Garden Vegetable
Gluten Free

Potbelly Chips & Sides Menu Gluten Free

Potbelly’s crunchy snacks are made with gluten-free ingredients. You can enjoy these chips and sides without worrying about hidden wheat or gluten.

  • Zapp’s Regular Chips
  • Zapp’s Salt & Vinegar Chips
  • Zapp’s Hotter N’ Hot Jalapeño Chips
  • Zapp’s Mesquite BBQ Chips
  • Zapp’s Hot Pepper Chips
  • Zapp’s Voodoo Regular Chips
  • Baked Lay’s
  • Utz Cheese Curls
  • Hot Peppers Jar
  • Potbelly Whole Pickle

Gluten Free Potbelly Cookies & Shakes Menu

Most of Potbelly’s cookies and shakes have wheat or gluten, so they are not gluten-free. Some gluten-free items are given as:

  • Root Beer Float Shake
  • Banana Pudding Shake

Potbelly Drinks Gluten Free

Potbelly’s drinks are gluten-free. From fountain sodas to bottled water and iced tea, they are a safe and easy choice for people avoiding gluten.

  • Fountain
  • Coke
  • Diet Coke
  • Cherry Coke
  • Coke Zero Sugar
  • Sprite
  • 16 oz. Bottled Water
  • IBC Cream Soda
  • IBC Root Beer
  • Smartwater
  • San Pellegrino
  • San Pellegrino Blood Orange
  • Gold Peak Sweet Tea
  • Gold Peak Green Tea
  • Powerade Mountain Berry Blast
  • Crush
  • Vitamin Water Acai Blue Pomegranate
  • Vitamin Water Squeezed Lemonade
  • Arizona Tea
  • Peach Tea Snapple
  • Nantucket Nectars Orange Mango

Frequently Asked Question(FAQs)

Yes, Potbelly offers some gluten-free options like salads, drinks, and snacks.

Most salads are gluten-free if you skip the wheat croutons. Dressings and toppings are usually safe.

Most soups and mac & cheese contain wheat, so they are not safe for people avoiding gluten.

Yes, there is a small risk because Potbelly uses wheat in other foods, so it’s best to ask when ordering.

Conclusion

Potbelly has some good gluten-free choices, like salads, drinks, and snacks, and you can make sandwiches without bread. While some items like soups, mac & cheese, cookies, and shakes are not safe, you can still enjoy a tasty meal by picking the right options. Always ask questions when ordering to make sure your food is safe.